i am Beautiful. i am Strong.
favorites to support your i ams
i am an explorer of new ideas. i am an advocate for knowledge.
Books
i am beautiful. i am radiant.
Beauty
My Fave Scent
Need Volume?
Microfoliant Exfoliater
Daily Facial Spray
Amazing for acne!
Best Dry Shampoo
A Favorite Salad
Nutrition
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
i am healthy. i am strong.
A Favorite Salad
Nutrition
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
A Favorite Salad
Nutrition
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
3 Essential Mindset Tools Freebie
My favorite mindset tools that you can use daily to elevate your thoughts and your day.
Simple, yet powerful tools.
The best part? You don't need anything fancy to implement these.
Yes! Gotta Have This!
These tools help us to bring our nervous system back into regulation and aid us in mindfulness & meditation
can we even call these tools if they feel like toys?
Nervous System Tools
Get The App!
How We Feel
An Emotional Well Being Jornal
Get The App!
NeuroFit:
Nervous System Coach
Adult Coloring books
Magnet Drawing Board
Somatic skill Cards
i am calm. i am present.
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When woman are comfortable being themselves, BIG THINGS HAPPEN.
Exploring the connection between faith in God, faith in themselves, and faith in the process.
This is the Redefining YOUR i ams Podcast.
Redefining YOUR i ams podcast
With Abby harris coaching
THANK YOU! I'VE RECEIVED YOUR INQUIRY, AND WILL BE IN TOUCH WITHIN 48 HOURS.
Courses & Workshops
i am Life Coaching Offerings
COMING SOON!
Want to arm yourself with the best mindset and nervous system tools? Abby tells all in her course!
Teaching & Speaking
Have a group of women that could benefit from Abby's message?
Invite Abby to speak at your event!
Group Coaching
Love learning and growing with your peers? Group coaching may be a good fit for you!
Resource Library
Lots of Freebies & Free tools to assist your strong i ams
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Be the life of THE Party!
Mindset tips, & tools to get your nervous system working FOR you!
New Podcast Episodes & fun favorite items to support your i ams! Can't wait to party with YOU!
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