Little Things, Big Impact.
I’m a big believer that the little things we surround ourselves with matter —
The books we read, the beauty rituals we keep, the way we get dressed —
They all tell a story about who we are and who we’re becoming.
This isn’t about chasing perfection.
It’s about choosing alignment.
And with every choice —
every quiet I am you tell yourself —
These are a few of my favorites —
The everyday anchors that keep me grounded, inspired, and congruent.
Take what speaks to you —
and let it shape the story you’re ready to live.
enjoy!
✨ They shift your story ✨
xo
abby
i am expanding.
Books That Rewrite Your Story
The books that left me saying: “Every woman needs to read this.”
i am radiant.
Beauty as a Celebration, Not a Comparison
New Fave Spray
Skin but better.
been wearing this for years
Always get asked about my lip color.
MY sister Aliza and I want to buy this color for our fall polish collection
Face lotion perfect for colder weather.
Best Dry Shampoo.
Skincare + beauty faves that let me shine while cheering on the beauty I see in other women, too.
A Favorite Salad
Recipes That Feel Like Fuel
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
i am nourished.
Food that feels good, fuels me well, and supports me from the inside out.
A Favorite Salad
Nutrition
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
A Favorite Salad
Nutrition
Kale & Brussel Sprout Salad
By Susan Spungen
Photo: Chelsea Kyle, Food Styling Anna Billingskog
A Favorite Soup
Chickpea & Coconut tomato coconut curry soup by Nyssa's Kitchen
FROM NERVOUS SYSTEM PRACTICES TO JOURNALING PROMPTS — THESE ARE THE TOOLS THAT HELP ME MOVE THROUGH FEAR, CREATE CLARITY, AND KEEP BUILDING MOMENTUM.
Growth Tools for Shifting Your Story
I stole this stress cube from my dad. It's a fantastic scenery tool to help ground you in your body.
The somatic world is fascinating! i've been playing around with it throughout the day...I can tell a difference!
i am evolving.
I write 5 things I'm grateful for each morning. It really sets the tone for the day!
I use this app every morning to measure and regulate my nervous system!
Coloring is. AMAZING way to silence your mind and relieve stress.
Resources for the Journey
Your body language may shape who you are by Amy Cuddy
How changing your story can change your life| Lori Gottlieb
How to Achieve Your Most Ambitious Goals BY Stephen Duneier
i am supported.
My go-to mantras, affirmations and TED Talks — all here for when you need a reminder that you’re not behind and you’re not alone.
✨ “I have a work to do that matters. I am needed.”
✨“When I show up as myself, I am captivating.”
✨“God is surprising, I am blessed.”
✨“Discomfort is the price of growth and the currency to my dreams. I am strong.”
✨“I am willing to feel any uncomfortable emotion because I know opportunities are on the other side.”
✨“I love who I AM.”
✨“I am safe. I am loved. I am worthy.”
My go-to I AM statements
The New Story Method
Abby Harris Coaching Programs
If you’re ready to stop circling the same patterns and finally step into the life you’ve been secretly hoping for — this is where it starts.
Your chance to learn the New Story Method in a supportive, affordable group setting — and finally step into the change you’ve been craving.
your story starts here
Get the deets here
12 weeks. 1:1 coaching. Big shifts.
From quick pick-me-ups to multi-week courses, find the focused support you need right when you need it.
Teen Coaching
Coaching designed just for teen girls. A safe space to build confidence, shift negative self-talk, and learn tools for handling stress, friendships, and big emotions.
Abby's Picks
Books, beauty, style + more — the little things that shape your story.
BROWSE UPCOMING WORKSHOPS
12 weeks. Group coaching. Real results.
(Coming Jan 2026)
12 weeks. 1:1 Coaching. Tools she’ll carry for life
Workshops + Courses
Bite-sized boosts + deeper dives.
My no-gatekeeping list of faves.
CAlling all girlies
The New Story Collective
Get my Fav picks
