Oh Hey There... I'm Abby!

Hot Summer Day,

Best Day Ever?

Oh hey there...

I'M A FASHION LOVING,
DOG ADORING,
BEACH LOVING GIRL.

AND I'M ON A MISSION TO HELP GIRLS FEEL MORE COMFORTABLE BEING THEMSELVES!

I haven't always felt comfortable in my own skin.
In fact, my skin and I were literally at odds with one another. 

More on that later....

What I didn't realize at the time when I just wanted to "fit in" and was so desperate to feel comfortable being myself, is that it would prove to be such a gift. 

But let's be real. At the time, NONE of this felt like a gift. (Or that it could ever be one)

I kept chasing the "feminine ideal" only to ultimately realize that I had already been given the my own personal divine ideal. Not some elusive external ideal, but one that was already my own and deep within me.  

But it was up to me to learn how to connect and cultivate this part of me. 

Only problem was, I was knee deep in chasing external beauty that I had a lot to heal, peel back, in order to uncover myself. 

With My Feet in the Sand.

book a free consult with abby

Excerpt From My Journal 6 Years ago:

Did I miss The Boat?

"The Boat Leaves The Harbor More Than Once"

Wisdom Courtesy of Rivers, 
 AKA My Dad

“For me, the hardest thing as a young women was realizing that my timeline was different than most or I guess the “ideal”...

There were so many times where I thought Heavenly Father was taking his sweet time or that I was being forgotten.

It seemed that it always worked out for everyone else but me. I often told my dad in tears that I felt as if I have missed “the boat” and that there wasn’t enough room for me for (what I thought was) the “normal timeline” check points.

I would often pour my heart out to God, pleading with him to answer my prayers

Those prayers went unanswered for years.

My dad often told me that the boat leaves the harbor more than once and I never really believed him, but I do now.

That boat did come back for me. In ways I never expected.

Honestly {God has} exceeded my expectations.

In Retrospect...

I grew up in a large family. And I was one of the youngest kids.

I am a triplet. 

I currently live in New York City. 

I love having deep conversations. I feel like I am an old soul.

My favorite restaurant in NYC is vegan, but I'm not a vegan.

I love gummy candy.

I'm obsessed with dogs. 

My current fashion trend.... Metallic. I love anything bright and shiny!

Recently discovered I kind of like kids, haha!

I love being an Aunt.

Mexican food any day.

Addicted to Sephora.

Especially love running on hot summer days.

I have a crazy low resting heart rate, its genetic!











I Should have Realized that the sheer number of self help books I read would lead to a career in coaching.

A bit more about me:

3 Essential Mindset Tools Freebie

My favorite mindset tools that you can use daily to elevate your thoughts and your day. 

Simple, yet powerful tools.

The best part? You don't need anything fancy to implement these. 

Yes!  Gotta Have This!

"I felt so comfortable being honest and vulnerable with her."

"Abby's super power as a coach is a complete lack of judgement on my thoughts. I felt so comfortable being really honest and vulnerable with her. And yet she has the ability to see through the weeds of my thoughts and gently (sometimes boldly!) helps me to see more clearly. I especially love her follow up emails with additional resources. Her coaching has been a great asset for my mindset."
-Emily M.

"Abby is friendly & Approachable and makes  each session feel like a hang out with a friend."

I can't say enough good things about Abby's life coaching lessons. Her sessions helped me to comb through the situations in life that seem messy and untouchable at the moment. Abby is friendly and approachable and makes each session feel like a hang out with a friend, but I don't have to worry about her coddling my feelings in an unhelpful way. Abby knows just the right questions to ask to help me discover the feelings and thoughts that I didn't even know I had which really helped trace things to their roots. I met the version of myself that seems new but it has always been there, just hadn't been discovered.
-Mofan S.

"She has a knack for people feeling comfortable sharing their personal life circumstances and confiding in her."

Some counselors are made, other counselors are trained. Fortunately, a few are both. Abby Harris, naturally gifted in her field and well schooled and certified professionally, remarkably combines the two and thus is a coach “per excellence.” She is a personality-plus person, so association with her is a delight. She has a knack for people sharing their personal life circumstances and confiding in her. She is articulate and expresses herself nicely so conversing with her is enjoyable. Her memory is sharp as she recalls facts in detail and prior discussions verbatim so I feel she is listening and cares about me and the time with her is profitably spent.
-Daryl H.

"She is an exceptional listener, and I never felt judged during our conversations."

Abby is an incredible life coach. Every session felt like chatting with a soul sister. She is an exceptional listener, and I never felt judged during our conversations, which allowed me to be completely honest with myself and explore areas that needed improvement.
-Shalise W.

"I'm truly grateful for her coaching. It's so nice to have someone in my corner I can trust."

Abby has helped me shift my mindset and provides practical tools for daily improvement that have made a significant impact on my life. I'm truly grateful for her coaching. It's so nice to have someone in my corner that I trust.
-Aliza W.

"Her coaching has not only improved by relationship with myslf, but also my realtionship with others."

Working with Abby has given me the confidence to embrace who I am authentically and to navigate life's challenges with resilience. Her coaching has not only improved my relationship with myself but also my relationship with others.
-Katie V.

Courses & Workshops

i am Life Coaching Offerings

COMING SOON!
Want to arm yourself with the best mindset and nervous system tools? Abby tells all in her course!

Teaching & Speaking

Have a group of women that could benefit from Abby's message?
Invite Abby to speak at your event!

Group Coaching

Love learning and growing with your peers? Group coaching may be a good fit for you!

Resource Library

Lots of Freebies & Free tools to assist your strong i ams

Sign up for updates →

COMING SOON! SIGN UP FOR UPDATES!

When woman are comfortable being themselves, BIG THINGS HAPPEN.

Exploring the connection between faith in God, faith in themselves, and faith in the process. 

This is the Redefining YOUR i ams Podcast.

Redefining YOUR i ams podcast

With Abby harris coaching 

Be the life of THE Party!
Mindset tips, & tools to get your nervous system working FOR you!
New Podcast Episodes & fun favorite items to support your i ams! Can't wait to party with YOU!

Join The Party!