Programs.
Ready to stop playing small — and step into your new story?
The New Story Method
✨ A custom plan built around your life, goals, and challenges
✨ Weekly 1:1 Zoom calls (45-minutes)
✨ Session notes, homework + tools after each call
✨ Direct access to me between sessions for questions + support
✨ Lifetime access to my vault of resources + practices
✨ Exclusive bonus: discounted follow-up 1:1 packages
(Premium 1:1 Coaching)
12 Weeks | Limited Space
For the woman who’s done circling the same patterns — and is ready to finally live the story she’s been secretly hoping was possible.
* available only to graduates of The New Story Method
The New Story Collective
(Launching Jan 2026)
12 Weeks | Small Groups
✨ Weekly 45-minute live group calls (same day/time each week)
✨ Worksheets + structure to help you actually apply what you’re learning
✨ Real-time coaching moments — because breakthroughs happen when you listen to coaching in real time.
✨ Access to call recordings so you can rewatch anytime
✨ Community support (and the relief of knowing you’re not doing this alone)
For the woman who’s ready for change — but also wants an option that feels accessible and affordable.
The New Story- Teen Edition
(Premium 1:1 Coaching)
12 Weeks | Limited Space
For girlies ready to stop shrinking, quiet the comparison, and build confidence that lasts.
✨ A safe, supportive space to talk about real life (school, friendships, family, comparison, social media).
✨ Weekly 1:1 coaching designed just for teens (45 minutes on Zoom).
✨ Learn how to shift negative self-talk into strong I AMs.
✨ Build confidence in who you are — not who the world says you should be.
✨ Simple tools for handling stress, friendship drama, and big emotions.
✨ Worksheets + resources designed to be fun, practical, and easy to use.
✨ Lifetime skills that carry into college, relationships, and beyond.
Workshops + Courses
Focused support. Real results.
For the woman who wants quick, focused support right when she needs it.
Workshops
When you need a quick boost (without the overwhelm).
✨ 1-hour pre-recorded deep dives into specific topics
✨ Comes with a handout or workbook so you leave with takeaways that stick
Perfect “pick-me-up” when you need clarity or a reset
Courses
More than a boost — a full transformation in one area of your life.
✨ 4 live sessions with Abby (1 hour each)
✨ Includes workbooks + lifetime access to recordings
✨ Chance to be coached live + get feedback in real time
A deeper dive into specific themes, designed to create lasting shifts
"Abby’s sessions help me untangle the messy parts of life with honesty and compassion. She asks the questions that get to the root, and each session feels both approachable and transformative.
I discovered a version of myself I didn’t know was there."
- Mofan S.
