You’ve done the mindset work. You’ve read the books, listened to the podcasts, and told yourself to “just think differently.”
But no matter how much you know, it’s like something deeper keeps pulling you back into the same patterns.
That’s because change doesn’t happen only in your thoughts — it happens in how your body feels and responds when life gets hard.
When your mind and body are on the same page, everything changes.
Inside The New Story Method, that’s where your new story begins...
✨ A custom plan built around your life, goals, and challenges
✨ Weekly 1:1 Zoom calls (45-minutes)
✨ Session notes, homework + tools after each call
✨ Direct access to me between sessions for questions + support
✨ Lifetime access to my vault of resources + practices
✨ Exclusive bonus: discounted follow-up 1:1 packages
* available only to graduates of The New Story Method
How long is the program?
FAQS
Do I need to know my exact goals before starting?
How does scheduling work?
What if I’ve already tried therapy or coaching?
What kind of support do I get between sessions?
What results can I expect?
What if I can’t commit to the full 12 weeks?
What are the payment options?
What if I’ve never done coaching before?
What is your cancellation policy?
12 weeks of high-touch, personalized coaching — designed to create momentum and lasting change.
Each session will be 45-minutes over Zoom.
HOW LONG IS THE PROGRAM?
How does scheduling work?
Once you enroll, I’ll reach out via text to schedule your first session. You can choose a set weekly time or take it week by week — whatever works best for your schedule.
All scheduling will be coordinated through text for ease and flexibility.
If something comes up, no stress — we can always reschedule within your 12-week window.
Once your session is confirmed, I’ll send a calendar invite to your email with the Zoom link.
What if I have I already tried therapy or coaching?
Perfect — that experience will only support you here!
This method builds on the inner work you’ve already done, combining deep coaching with real-life tools, personalized session notes, and a custom toolbox designed to turn growth into a way of life.
what results can I expect?
You won’t wake up to a brand-new life overnight.
But the page will turn.
And slowly, your story starts to shift.
You’ll feel less stuck in old patterns — and more like the version of yourself you always hoped was there.
Inside the program, you’ll learn how to:
– Shift limiting beliefs
– Regulate your body so change actually lasts
– Move toward the dreams and meaning you’ve been craving
– Navigate emotions and setbacks without spiraling
This is where the story you’ve been quietly hoping for starts to unfold.
Not perfect.
But real.
And finally yours.
✨ Break patterns that keep you stuck in overthinking and self-doubt
✨ Stay steady and grounded — even when life feels messy
✨ Rewire the quiet beliefs that shape everything you do
✨ Take meaningful action toward your goals (without burning out)
✨ Finally live the story you always hoped could be yours.