The New Story Method  

1:1 Coaching. 

High-touch, 12-week personalized coaching for women ready to stop playing small and live with confidence.

12 Sessions.

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If the story you’re living doesn’t match the one you imagined — let this be the plot twist.

You’ve done the mindset work. You’ve read the books, listened to the podcasts, and told yourself to “just think differently.”

But no matter how much you know, it’s like something deeper keeps pulling you back into the same patterns.

That’s because change doesn’t happen only in your thoughts — it happens in how your body feels and responds when life gets hard.

When your mind and body are on the same page, everything changes.

Inside The New Story Method, that’s where your new story begins...




This program includes: 

✨ A custom plan built around your life, goals, and challenges
✨ Weekly 1:1 Zoom calls (45-minutes)
✨ Session notes, homework + tools after each call
✨ Direct access to me between sessions for questions + support
✨ Lifetime access to my vault of resources + practices
✨ Exclusive bonus: discounted follow-up 1:1 packages 

* available only to graduates of The New Story Method

What you'll learn: 

1.  

Change doesn’t happen unless your body is on board. Learn simple, powerful tools to help you finally heal, grow, and move forward.

2.  

How to access the part of your brain that’s key to unlocking your hopes and dreams — the one that often gets overlooked and keeps you stuck.

3.  

How to stop limiting yourself — and uncover the part of you that’s always been there, waiting to lead.

4.  

How to handle life when it throws a curveball — with tools that build courage, strength, and real resilience.

5.  

How to unlock purpose and meaning — so life feels exciting, fulfilling, and even a little contagious.

6.  

The real key to self-confidence — and how to get free from the limiting beliefs that hold you back.

7.  

The exact tools I use to shift negative thoughts into the story you’ve always hoped could be yours.

8.  

How to process and move through emotions like grief, fear, or shame — because they’re the key to everything meaningful.

9.  

How to cultivate meaningful connection — in friendships, dating, or marriage.

10.  

Simple, effective tools to communicate clearly when the stakes are high.

11.  

Tools to help you get things done and move toward the life you actually want — minus the hustle spiral.

12.  

The secret to actually living your new story — and the tools to enjoy the journey as it unfolds.

This is where the inner work turns into real-life change — the kind you can see, feel, and live out loud.

✨ Break patterns that keep you stuck in overthinking and self-doubt

✨ Stay steady and grounded — even when life feels messy

✨ Rewire the quiet beliefs that shape everything you do

✨ Take meaningful action toward your goals (without burning out)

✨ Finally live the story you always hoped could be yours.



In Summary, over the past 12 weeks, you’ll learn how to…